I have found it usually takes a plan and commitment and helps when you have accountability with self-directed change. You can set yourself up for success when your heart and mind are in agreement that the change would be good for you and positive.
Life is fluid and we are always experiencing change, so learning how to be proactive and direct the changes we want can empower us to move in the directions and have the outcomes and success we want. Want change?
Rather than fighting it, accept it as a part of life and learn how to become a change artist.