Good Monday morning! I hope you have had a satisfying and restorative weekend and are starting the week off with a clear mind; goals set, and feel ‘in your grove’. I decided to do something a little different for you today as we are in the last days of summer. About this time of year many people start to focus on picking up vital new skills and improving business as kids go back to school and summer turns into fall. September is as big or bigger for planning than January. A l

Yes, it can really be that simple. You can decide to live in a state of joy and happiness. But first you must be aware of what does the trick for you. With coaching clients I often talk about what creates success and happiness. What is it? Where does it come from? Sit down and make a list of what makes you happy. Write it down! I submit it comes from your heart center, your soul, your mind, your experiences, your open mind, your decision to be and accept happiness as a realit

A life in Balance takes Awakening the Mind, Body and Spirit While coaching clients for a successful life and business one question that comes up often is, “How can I find and stay in balance in my life?” It is a question I get from all my clients, CEOs, small business owners and artists alike. In the last 15 years of helping clients answer that question I have a few good observations and life coaching tips to share. Life Coaching Tip: Rest Your Mind Attention those with e