Tweet Three weeks ago my good friend lost her husband. The Memorial service was just perfect, with each family member putting a beautiful long stem red rose in a vase at the front of the church. His friends and business partner eulogized his amazing life. My friend grieved. Even if you suspect death is close,...
Tweet Did you know that practicing some form of daily relaxation is one of the greatest gifts you can give yourself? Taking a few minutes each day to quiet your mind and breathe deeply can make a big difference in how you feel throughout your day and into the night. We’re told that the word...
Tweet It has been said that we reflect the five people we hang around with and the last five books we have read. I would put this book, Nonviolent Communication on my list of most important books of my life. Why? Because Marshall Rosenberg’s teaching about compassionate communication can improve all your communications, whether with...
Tweet Today my own plans would have had me having lunch in Seattle at the restaurant, The Redmond Grill where my son is the Chef. I am scheduled to give the ceremony for my granddaughter’s wedding tomorrow. It is to be a blessed day! But, due to the snow storm Seattle has experienced, here I...
Tweet Kathy Nelson is a Life Coach for Personal Development and Growth in San Diego, California In 1994 I bought my second Camero. My teenage son had totaled my first one. It was long, black and beautiful with a tee-top for summer time in Southern California. I love that car as much today as I...
Tweet Does Your New Year’s Day Feel Like Ground Hogs Day? Have you found that each New Year Day for the last few years feels just the same? With just the same wish list for new behaviors, better health, love, and more money? Have you been setting the same goals year after year with little...
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